What is FORMA?
FORMA is an AI fitness trainer that learns how you move, recover, and progress, then programs intelligent workouts across 93 sports. Every exercise comes with written instructions, images, and an audio readout you can hear hands-free while you train.
Which sports does FORMA support?
93 — from strength and endurance to combat sports and specialty disciplines. FORMA programs real, sport-specific technique and conditioning, not generic gym filler. Don't see yours? Email
support@formaapp.co — we keep adding.
How do subscriptions and billing work?
FORMA offers subscription plans purchased through the App Store. You can view, change, or cancel your plan anytime on your iPhone in Settings → your name → Subscriptions. Billing is handled securely by Apple.
Can I use FORMA in my language?
Yes — FORMA is fully localized in 44 languages, including the spoken exercise cues, so the coaching feels native wherever you train.
How is my data handled?
Your data is used to personalize your training and is handled as described in our
Privacy Policy. Review it anytime for the full detail on what's collected and how it's used.
How do I delete my account and data?
You can delete your account and its associated data directly in the app: open your Profile, go to account settings, and choose Delete Account. If you need help, email
support@formaapp.co.
How do I contact support?